Wednesday 23 September 2009

post-per-day

well folks let me introduce you to the latest hardcore workout you can ask for. this fantastic workout tones your:

  • M.deltoidus (shoulder muscles)
  • M.pectoralis major (chest)
  • M.extensor radialis brevis (wrists)
  • trapezius (back)
  • M.sternocleidomastoldeus (neck)
  • M.soleus (calves)
  • M.extensor digitorium longus (shin muscles)

boy, thats ALOT of muscles! what kind of workout could possibly do so much for you, you ask?

bench press? weights? jogging?

NOPE

ladies and gentlemen, let me introduce to you the best workout you will ever know about..

*drumrolls*

PARALLEL PARKING

oh boy, sounds awesome huh?

its simple really, * all you have to do is work that steering wheel!

come on now, do it with me! 2 turns left! oh yeah, turn that steering wheel.

ok now 4 turns right! oh boy can you feel that burn? now 2 turns left and let go off that clutch! boy, now BREAK.

oh yeah, work those calves. now gimme another 2 left turns of that steering wheel, remember: push and pull, push and pull!

yess! now repeat this for TWO hours! **

oh boy, now look in that mirror and flex those muscles! dont they look HOT. ***

*its not that simple, i lie.

** you need a car first

***experiences may vary

signed,

jchuen. =) cheers fellas

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